Interval training and its efficiency for weight loss in healthy adults: a systematic review. Research, Society and Development, [S. l.], v. 11, n. 4, p. e13611426682, 2022. DOI: 10.33448/rsd-v11i4.26682. Disponível em: https://www.rsdjournal.org/rsd/article/view/26682. Acesso em: 14 dec. 2025.